As any healer will tell you, the diseases that we suffer from are directly connected to our attitude towards ourselves, the people in our lives and towards life itself. All diseases begin with negative energy getting accumulated in the energy centers as seen in the graphic. The ailment that we suffer from is directly related to the center where this negative energy has got stuck. For instance, if you are finding it difficult to deal with issues of responsibility, chances are that you could have problems in your shoulder region. If you are unable to or are trying to avoid expressing your true feelings, or even suppressing them over a period of time, you may develop problems relating to the throat area and so on. So watch the graphic carefully. Is your energy flowing smoothly or are you finding it difficult to deal with a certain aspect of your life? Focus on that aspect and then on the related area in your body. Visualize this region in the body in a pool of healing white light and just observe your thoughts and feelings passing by. Doing this regularly will give you the strength to deal with whatever is troubling you.
(image source: elephantjournal.com)
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